When you’re sleeping in a recliner regularly, back pain is not uncommon. These moves will prevent the torso from stiffening up, and forward bent posture of the body #healthtips #Reels #physicaltherapy #everyone #senior | Doc H.
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If you’re sleeping in a recliner, your body stays in one position making the pelvis and hips so stiff, impacting mobility. Here’s a mobility snack I do to stay mobile #caregiver #reels #reels #physicaltherapy #senior #everyone #husband #healingjourney | Doc H.
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When you are sleeping on a recliner, the back becomes stiff and chest becomes tight. This move can open the chest and unlock the back resulting in better posture, breathing and mobility #physicaltherapy #healthtips #senior #aging #everyone #reels | Doc H.
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5 Health Benefits of Sleeping in Your Recliner
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[0:00] He was sleeping… then I coughed. [0:01] That’s all it took. [0:02] Out of nowhere, the shepherd snaps upright—locked in, staring. [0:03] Before I can even move—he launches. [0:04] Full speed off the couch. The rug shoots backward. The lamp wobbles. [0:05] And then—CRASH. [0:06] Straight through the glass coffee table. It explodes across the floor as I stumble into the recliner trying to get out of his path. [0:07] The camera drops. You can hear him breathing—fast, heavy—paws scrambling on
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