2.8K views · 32 reactions | Click on the video link below to enjoy...
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2.8K views · 32 reactions | Click on the video link below to enjoy...
2.8K views2 weeks ago
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2.8K views · 46 reactions | Triangle pose demonstration by Esak Garcia with Ollay at Bikram Yoga Makati ✨ | Bikram Yoga Manila | Facebook
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2.8K views · 46 reactions | Triangle pose demonstration by Esak Garci…
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FacebookBikram Yoga Manila
e84yoga on Instagram: "Getting into the details of standing head to knee! 😊 ➡️ Upcoming events & workshops: 26&2 Continuing Education Week with Esak Garcia in Helsinki, Finland Sept 28th - Oct 3rd. @yoga.hel e84 Certificación Intermedia en Español con Esak en Viña del Mar, Chile del 17 al 29 de Noviembre, 2025. @centrodeyogabyv 26&2 Continuing Education Week with @jasmine.teresa.nash in Reunion Island, December 1st to December 6th. @reunionhotyoga Subscribe to our newsletter to stat tuned with
e84yoga on Instagram: "Getting into the details of standing head to kne…
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HOT YOGA RIO on Instagram: "✨ Que final de semana! O Workshop Masterclass com Esak Garcia foi simplesmente incrível. 🙌🧘‍♂️ Foram momentos de aprendizado, prática intensa e muita inspiração que ficaram marcados no coração da nossa comunidade. 💛 Gratidão a todos que estiveram presentes e fizeram parte dessa experiência transformadora! 🌿🔥 #HotYogaRio #Workshop #EsakGarcia #YogaCommunity #ExperiênciaÚnica"
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e84yoga on Instagram: "84 Asanas Training with Esak Garcia Boulder, CO • October 8–19, 2025 What does a day look like? 🧘🏻‍♂️🤸🏽‍♀️🌟 🌅 Morning: Meditation to start the day, grounding mind and body. 84 Asanas class: the main physical practice of the day (sometimes a slower-paced). 📖 Midday / Afternoon: Posture Clinics, breaking down technique, alignment, and teaching points. Anatomy & Physiology: Understanding the body’s mechanics in yoga. Philosophy & Yoga History: connecting practice with
e84yoga on Instagram: "84 Asanas Training with Esak Garcia Boulder…
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