Best Full-Body Workout for 80-Year-Olds Post-Lumbar Surgery
0:37
YouTubeBrieno Sirucek
Best Full-Body Workout for 80-Year-Olds Post-Lumbar Surgery
Description: Discover the perfect full-body workout tailored for 80-year-olds recovering from lumbar surgery. Learn safe, low-impact exercises to boost mobility and strength. Join me for a senior-friendly workout routine that's perfect for YouTube's fitness enthusiasts
1.1K views2 months ago
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At 80 years old, Ernie Hudson knows how important it is to keep lifting weights. Learn more about the workout routine that keeps him feeling strong at link in bio. #trainlike Executive Producer – @dorennanew DP - @toasttolife Camera - @romy_rainer Editor - @kyle_orozo AP - @janiebooth | Men's Health
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