Exos - Twitch
Exos - Twitch
Dec 7, 2021
twitch.tv
18K views · 415 reactions | A properly functioning pillar (hips,...
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18K views · 415 reactions | A properly functioning pillar (hips,...
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FacebookExos
Ready to feel the 🔥? This dumbbell session with coach Jamie will do the trick. First circuit: 2-4 sets ∙ Romanian deadlift to press - DB (5 reps) ∙ Bent over row - DB (5 reps) ∙ Squat to press - DB (5 reps) ∙ Alternating reverse lunge - DB (5 reps each side) ∙ Two-arm snatch - DB (5 reps) Second circuit: 2-4 sets ∙ Lateral lunge - DB (6-8 reps each side) ∙ Bent over rear delt fly - DB (12-15 reps) ∙ Single-leg pillar bridge (10-15 seconds each side) Third circuit: 2-4 sets ∙ Alternating reverse
1:05
Ready to feel the 🔥? This dumbbell session with coach Jamie will do t…
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FacebookExos
5.2K views · 81 reactions | Athletes: Time to hit some wall drills....
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5.2K views · 81 reactions | Athletes: Time to hit some wall drills....
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FacebookExos
Exos Heroes, LINE Games' popular fantasy RPG, is set to permanently close its doors very soon
Exos Heroes, LINE Games' popular fantasy RPG, is set to permanentl…
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Good luck to all of our EXOS-supported MLB athletes in the playoffs. After thrilling wild card games, we can't wait for the rest of postseason! | Exos
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Good luck to all of our EXOS-supported MLB athletes in the pla…
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Lone Star Adventure: Exos Aerospace
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22 reactions | This isn’t just another coach seminar. This is everything …
955 viewsMar 31, 2020
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Download & Play Exos Heroes on PC & Mac (Emulator)
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We walk every day, so why not teach our bodies to do it more effi…
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