How to Perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer
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YouTubeBASI Pilates
How to Perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer
Watch Rael Isacowitz every week as he answers your Pilates questions. This week he explains how to properly perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer. Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most ...
16.2K viewsApr 12, 2019
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