27 reactions | In Season 3 of Namaste Yoga, we flow into Triangle Pose (Sanskrit: Utthita Trikonasana) numerous times. Use this tutorial by Erica Blitz to discover variations and tips on how to do triangle pose. | Movement Living | Facebook
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27 reactions | In Season 3 of Namaste Yoga, we flow into Trian…
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12 Sanskrit Symbols: Meaning How to Use Them In Yoga
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12K views · 231 reactions | 5 things to do in goddess pose 律‍♂️#soh…
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7.4K views · 139 reactions | Goddess pose or utkat konasana . One of my favourite asana for grounding connecting with my feminine energy and feeling a sense of empowerment. This pose targets glutes, inner thighs, abs and helps balance our root. #goddessenergy #goddesspose #benefits #yogasana #fitlife #makeitroutine #utkatkonasana #powerfulchallenge | Bend it with Ritu | Facebook
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