Monk fruit granulado o endulzante de tu preferencia -2 huevos PREPARACIÓN 1. Mezcla todos los ingredientes secos: harina y canela. 2. En una olla agregar el agua y el aceite de coco y cuando hierva retirar del fuego y agregar la harina de avena hasta formar una masa. Agrega los huevos y vuelve a m
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Fluffy Churro (Cinnamon Sugar) Donuts in 20 minutes. They’re healthy, low calorie, and incredibly delicious.👇🏼 - Donuts: 1/2 cup unsweetened apple sauce (or 1 banana, mashed but will be a bit more calories) 3/4 cup rolled oats 1 tsp cinnamon 1 tsp baking powder 1/4 tsp baking soda 1/2 tsp vanilla extract 2 tbsp low calorie maple syrup (or any sweetener) 1/2 scoop vanilla (or cinnamon) protein powder optional: pinch of salt (about 1/8 tsp) - Coating: 1-2 tbsp brown sugar (you can use light brow
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