30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
YouTubeSELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
56.7M viewsMay 21, 2018
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�An 85-year-old British woman has died at a holiday campsite after Storm Claudia hit the Portuguese city of Albufeira Regional commander of the Algarve, Vitor Vaz Pinto, said dozens of people were injured in the area after Storm Claudia hit, two of whom were seriously injured. The injured were of Portuguese, Spanish and British nationalities and ranged in age from six to 85 years old. #StormClaudia #SkyNews #Portugal | Sky News
�An 85-year-old British woman has died at a holiday campsite after Storm Claudia hit the Portuguese city of Albufeira Regional commander of the Algarve, Vitor Vaz Pinto, said dozens of people were injured in the area after Storm Claudia hit, two of whom were seriously injured. The injured were of Portuguese, Spanish and British nationalities and ranged in age from six to 85 years old. #StormClaudia #SkyNews #Portugal | Sky News
Facebook6 days ago
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