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EASIEST Ways to Self Crack Your Thumb and Hands
Dr. Rowe shows the easiest ways to SELF CRACK your thumb and hands. This video will focus on self mobilizing the joints of the hands and fingers to get that satisfying POP, crack, or release that we're looking for. And we'll do this in a SIMPLE, straightforward step-by-step guide that will focus on: Carpal bones and carpal tunnel syndrome ...
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