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Understanding Infraspinatus Tendon Anatomy_ Key Insights for MRI
Infraspinatus Muscle Anatomy and Tendinous Structure 1. Overview of Muscle Architecture The infraspinatus muscle consists of two distinct portions: Transverse portion Oblique portion These portions are connected at the superior muscular area but clearly separate in the distal tendinous region. 2. Tendinous Characteristics The tendinous portion ...
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✅ Target all the upper and middle back muscles! Check the link in my bio for the full training plan! If you want a bigger back, you need to build the trapezius, posterior detoid, infraspinatus, teres minor and major, and latissimus dorsi. Here’s a workout plan to help you do exactly that. First is the T-bar row. Ensure your torso is kept at 45 degrees or less. Next is the dumbbell row. Keep your forearms vertically straight to keep the tension on the back. Third is the wide neutral grip cable ro
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