Try these basic barre moves at home to tone your legs and core. Get more beginner barre workout tips from fitness expert Kathy Smith: http://spr.ly/6187EjWMJ | AARP
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Try these basic barre moves at home to tone your legs and core. …
297.8K viewsApr 10, 2019
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Kathy Smith Fat Burning Workout (1988) Classic 80s
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Kathy Smith Fat Burning Workout (1988) Classic 80s
4.3K viewsJun 14, 2020
Internet ArchivePhysical Fitness
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
My very first HIIT Training workout...in 1996! (If your VHS version has worn out, here's where you can grab it on DVD: https://www.kathysmith.com/store/timeless-super-slimdown-circuit) | Kathy Smith
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My very first HIIT Training workout...in 1996! (If your VHS ver…
26K viewsOct 14, 2016
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BACK BY POPULAR DEMAND...My Body Balance workout! Access this digital workout instantly on your smartphone, tablet or smartTV: https://www.kathysmith.com/store/new-body-balance-dvd | Kathy Smith
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BACK BY POPULAR DEMAND...My Body Balance workout! Access thi…
33 viewsOct 7, 2015
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Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Bo…
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FREE 10-Min Standing Abs Video - Kathy Smith
FREE 10-Min Standing Abs Video - Kathy Smith
Aug 20, 2020
kathysmith.com
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Take a sneak peek inside today's workout from my ReShape Weigh…
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Hone your midsection and sculpt a stronger core with 3-Week Worko…
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This is my top-requested workout! (Find the DVD version here: https:…
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Believe it or not, one of my most commonly asked questions is - H…
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1.6K views · 17 reactions | Which of these workouts through the years …
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783K views · 137 reactions | Hi, I'm Kathy Smith. Ready to get fit,...
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
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COLLAGE VIDEO - Kathy Smith: Strong, Sleek, & Slim - Ultimate St…
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