Stay Active with This Quick Kitchen Counter Routine
Stay Active with This Quick Kitchen Counter Routine
Oct 22, 2024
ba-bamail.com
Plank Workout at the Kitchen Counter
9:59
Plank Workout at the Kitchen Counter
2.9K viewsOct 19, 2021
YouTubeFeel Better Fitness Steps
Functional Fitness Kitchen Counter Workout for Seniors
49:36
Functional Fitness Kitchen Counter Workout for Seniors
2.2K viewsJul 13, 2020
YouTubeVariety Ontario
Quick And Easy Kitchen Counter Workout | Easy Workout At Home | Quick Exercises | Cultfit #Shorts
0:30
Quick And Easy Kitchen Counter Workout | Easy Workout At Home …
14.9K viewsJan 29, 2022
YouTubewearecult
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "6 Kitchen Counter Exercises for a Stronger, Healthier Body! 1️⃣ Mini Squats (3 sets x 10 reps) Stand with your hands on the counter for support. Lower yourself into a mini squat by bending your knees slightly, then return to standing. Great for strengthening your legs and improving balance. 2️⃣ Push Ups (3 sets x 12 reps) Place your hands on the counter, step back, and keep your body in a straight line. Lower your chest towards the counter, th
1:09
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "6 Kitchen Counter …
3.1M viewsJul 3, 2024
Instagramforeverfitwithmitch
5 min Kitchen Counter Workout
6:18
5 min Kitchen Counter Workout
42.6K viewsJul 12, 2017
YouTubeBoneSmart Pilates®
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
35 minute interval exercise routine for seniors and beginners - FUN a…
538.1K viewsMar 27, 2020
YouTubeJenny McClendon
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
3:00
3 ways to do push-ups at your kitchen counter
25.4K viewsMay 24, 2017
YouTubeLizzie Williamson Two Minute Moves
7:49
Countertop Push-Ups & Kitchen Fitness
31.2K viewsAug 8, 2017
YouTubeDr. Bri's Vibrant Pelvic Health
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif…
32K viewsApr 17, 2020
YouTubeMore Life Health Seniors
10:52
3 BEST Beginner/Senior Leg Exercises Using A Kitchen Chair, I…
147.6K viewsJul 6, 2020
YouTubeBob & Brad
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
294.1K viewsApr 6, 2020
YouTubeMore Life Health Seniors
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise T…
28.7K viewsSep 4, 2021
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
1:30
Quick Beginner Low-Impact Kitchen Counter Workout
7.7K viewsOct 7, 2023
YouTubeJustin Agustin
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
108.7K viewsNov 5, 2024
YouTubeyes2next
0:22
Kitchen Counter Workout for Beginners
5.7K viewsAug 28, 2021
YouTubeJustin Agustin
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106K viewsJun 12, 2022
YouTubeMore Life Health Seniors
6:22
Simple Posture Exercises For Seniors (Fitter in 5 - 5-Mins) | Mor…
50.3K viewsMay 17, 2020
YouTubeMore Life Health Seniors
8:29
Exercises at the Kitchen Sink-- Part 1
15.1K viewsJul 5, 2011
YouTubeErieStClair
8:02
Squats for Beginners Workout - Leg Workout at Kitchen Counter
2.1K viewsJun 17, 2021
YouTubeFeel Better Fitness Steps
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
137.3K viewsJul 26, 2020
YouTubeMore Life Health Seniors
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
189.7K viewsJul 24, 2019
YouTubeMore Life Health Seniors
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
214.4K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
395.8K viewsDec 31, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder