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Lauren Flymen | Jump Rope ✨ | Get your head around this mind bender 勞 A simple footwork combo and a simple arm combo until you combine the 2  Give it a remix once... | Instagram
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Lauren Flymen | Jump Rope ✨ | Get your head around this mind bende…
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Lauren Flymen | Jump Rope ✨ | Here’s this week’s routine to learn on @fancy.feats app - choreographed & taught by @jumpropesisters  the app breaks down all the skills... | Instagram
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Lauren Flymen | Jump Rope ✨ | Here’s this week’s routine to lear…
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Lauren Flymen | Jump Rope ✨ | All the girls stomp your feet like this 💁🏼‍♀️ Happy International Women’s Day ✨ Throw🔙 to a routine that made me feel badass 🤪 #jumprope... | Instagram
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Lauren Flymen | Jump Rope ✨ | All the girls stomp your feet like this 💁🏼‍…
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Lauren Flymen | Jump Rope ✨ | This kicky release and side swing …
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Lauren Flymen | Jump Rope ✨ | I choreographed over 100 routines l…
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Lauren Flymen | Jump Rope ✨ on Instagram: "Quick choreo this one…
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Ropes are available via the link on my profile 👊🏼 #jumpropetips
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#duet with @Lauren Jumps - Lauren Flymen #jumprope #jumptothebea…
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Lauren Flymen | Jump Rope ✨ | HOW TO SIZE YOUR ROPE? If yo…
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