“When you got almost a billion dollars, you can do that!” - Metta World Peace on LeBron James managing to find 12 hours of sleep despite his hectic travel schedule
sportskeeda.com
“When you got almost a billion dollars, you can do that!” - Metta World Peace on LeBron James managing to find 12 hours of sleep despite his hectic travel schedule
LeBron James said that he got at least 12 hours of sleep, which helped him produce a 30-point triple-double outing against the Orlando Magic on Sunday.
Dec 13, 2021
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This is why Lebron James sleeps 12-13 hours a day… It all comes down to stress & adaptation. As an athlete his stress is physical, but your stress could be emotional, physical, mental, or even chemical. Your ability to adapt to stress has to do with how well your nervous system processes, integrates, & adapts to that stress which usually happens when you sleep! Honour your body’s natural process of adapting to stress by sleeping more! If you want to learn how to maximize your potential, then fol
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This is why Lebron James sleeps 12-13 hours a day… It all comes down to stress & adaptation. As an athlete his stress is physical, but your stress could be emotional, physical, mental, or even chemical. Your ability to adapt to stress has to do with how well your nervous system processes, integrates, & adapts to that stress which usually happens when you sleep! Honour your body’s natural process of adapting to stress by sleeping more! If you want to learn how to maximize your potential, then fol
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This is why Lebron James sleeps 12-13 hours a day… It all comes down to stress & adaptation. As an athlete his stress is physical, but your stress could be emotional, physical, mental, or even chemical. Your ability to adapt to stress has to do with how well your nervous system processes, integrates, & adapts to that stress which usually happens when you sleep! Honour your body’s natural process of adapting to stress by sleeping more! If you want to learn how to maximize your potential, then fol
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