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Below the bellybutton is the lower dantian (Chinese medicine), the sacral chakra (Ayurveda) ...dormant deep energies here are just waiting to be released, the area is often stuck and stagnant from bad breathing habits, lack of movement, and not being in control or in touch of your emotions, which then holds back creativity, diminishes reproductive health and a bunch of other unwanted symptoms. A great way to do to help unlock the powers that are within is to open all the soft tissue in the area,
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