I came for the movement and somehow changed my whole way of living. a few years ago, yoga was just the entry point for moving my body. I had no idea about the philosophy, the teachings, or that it is much more than the poses. I literally just saw it as a workout. little did I know how much it would shift things for me. first, it changed my posture. all the sitting and stiffness slowly released. then it changed my breath. I learned how to move with it, breathe deeper, and feel how much it affects

4.4K views · 16 reactions | "I’m thoroughly enjoying this app. Thanks again for making this app. This is really helping me," — Nichole "​ I have back problems and those exercises were so good for me... The app is so great," — Ramo "I really like everything: for every taste and time, the programs are compiled for any category, blocks taking into account problem areas and the level of training. Thank you, classes help a lot," — Santa | Yoga-Go: Yoga For Weight Loss | Facebook