This mudra will change your life..... Mukula Mudra is also known as Samana Mudra.... • sit in vajrasana or in simple cross leg position • hold this mudra from both hands • Mukula mudra is one of the mudras which helps to maintain the balance between all five elements in the body...Jal(water), Vayu(air), Agni(fire), Prithvi(earth) and Akash(space). SHARE it with your loved ones 💞 Be HEALTHY, HAPPY and FIT 💕🤗 . . #mudra #mudras #handgesture #yoga #yogateacher #mahadev #yogiclife #tipsforhealth
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