Ben Moore | Online Coach on Instagram: "Smash or Trash Mayo/hollandaise sauce This can’t be good can it? Recipe: 2 fried eggs 1.5 tbsp olive oil 1 tsp mustard Half a lemon (juiced) Pinch of salt Method: 1. Fry eggs 2. Add all ingredients to a blend or bowl 3. Blend or hand blend until smooth consistency 4. Enjoy Macros & Calories 13g P | 2g C | 30g F 330 kcal for entire jar Original Creator @truagehealth"
0:50
Instagrambenmoore_coach
Ben Moore | Online Coach on Instagram: "Smash or Trash Mayo/hollandaise sauce This can’t be good can it? Recipe: 2 fried eggs 1.5 tbsp olive oil 1 tsp mustard Half a lemon
64K likes, 671 comments - benmoore_coach on August 24, 2025: "Smash or TrashMayo/hollandaise sauce This can’t be good can it? Recipe:2 fried eggs1.5 tbsp olive oil1 tsp mustardHalf a lemon (juiced)Pinch of saltMethod:1. Fry eggs2. Add all ingredients to a blend or bowl3. Blend or hand blend until smooth consistency 4. EnjoyMacros ...
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