1K views · 19 reactions | A short 30 second peek into our latest High Intensity Interval Training (HIIT) class. Fast paced, full of energy and a hit in more ways than one. | BodyZone | Facebook
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1K views · 19 reactions | A short 30 second peek into our latest High I…
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Bouncing back with Myzone Digitise your offer and stay relevant and connected to your members whether they workout in the club, at home or outdoors, with Myzone. Myzone lets you stay relevant and connected to your members wherever they are with personal real-time biometric feedback, group challenges and the motivation that comes from being part of an online community. Meet the needs of your members in the club and at home with live streamed workouts where instructors provide personal encourageme
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#Myzone #MZ-Remote is a virtual gym training tool that allows instructors to communicate with their members and displays live heart rate data for all class participants on one screen, no matter where you choose to workout. With MZ-Remote, you can workout with your gym buddies and take part in your favourite classes without needing to step outside of your front door! https://www.myzone.org/mz-remote Just sign up and turn up. You will feel motivated to push harder and excited about exercise! | Myz
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Which movement gets your heart rate up the fastest? @the.cc.studio tested out four functional movements, 1 minute on, 3-5 minutes off - with DB Hang Cleans coming out on top 💪🙌 Give this a go and let us know which movement gets your heart rate soaring the highest! We can’t wait to see which movements will be included in part two 👀 📹 - @the.cc.studio Music - The Graduate | Myzone
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4.2K views · 51 reactions | Do you know how you should feel in each of the Myzone Heart Rate Zones? | Myzone | Facebook
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Ready for a new fitness challenge? Your competition is… yourself! We break down the MZ-Fitness test, so you can measure your heart rate recovery and set a baseline score. Let’s see how much we can improve over time! Read more here: https://hubs.ly/H0rVjZz0 | Myzone
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Growing your fitness club is like gaining lean mass. There’s no magic pill for explosive growth, just tried and true practices that deliver incredible results. | Myzone
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