📌 Quick and effective patella taping – a practical solution for Jumper’s Knee.
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YouTubeRehasport
📌 Quick and effective patella taping – a practical solution for Jumper’s Knee.
A simple yet highly effective taping technique helps relieve pain around the patella caused by overuse. This one-step method saves time, provides immediate relief, and delivers functional support during movement. 🦵💥 We used a combination of Spophy Athletic Tape and Spophy Foam Underwrap, enabling precise and firm taping for maximum ...
3.9K views6 months ago
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Aupcon Tape: Kinesiology tape for knee | Takes pressure off the patella, relieving pain and swelling
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