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Pear Exercise Physiology & Physiotherapy on Instagram: "All of our Pear Strength classes are kicking off a brand new training block - programmed by our Exercise Physiologists to help you get stronger, feel confident, and train with purpose. This isn’t random workouts. This is strength with exercise science. Progressive overload, smart exercise selection, and coaching that actually teaches you how to lift well and build long-term strength. Whether you’re building consistency, levelling up your te
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