Pilates Ab Crunch
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Pilates Ab Crunch
Jan 31, 2020
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Crunch: Fat Burning Pilates
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Crunch: Fat Burning Pilates
Jan 1, 2009
amazon
4.3K views · 40 reactions | The criss-cross crunch is one of those moves that are constantly done with bad form! So here it is once and for all: . -Keep your elbows wide -Keep neck up high, using abs to lift your upper body -Fully extend the legs and keep them engaged | POP Pilates | Facebook
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4.3K views · 40 reactions | The criss-cross crunch is one of those mov…
4.3K views2 weeks ago
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Crunch Pick Your Spot Pilates (2002) - Movie
Crunch Pick Your Spot Pilates (2002) - Movie
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