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19:29
YouTube
PregActive Pregnancy
Pregnancy Pilates Workout First Trimester - SAFE Full Body Class (20 minutes)
Join me for a safe and effective Pregnancy Pilates workout tailored specifically for the first trimester. This 20-minute full-body class is designed to help expectant mothers stay active and healthy during their pregnancy journey. Stay fit and strong with this gentle yet challenging prenatal Pilates routine that focuses on strengthening your ...
138.9K views
Mar 24, 2021
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