I'm a poop doctor — what to do if you haven't gone since Thanksgiving, opt for 'mush' or 'push'
0:55
I'm a poop doctor — what to do if you haven't gone since Thanksgiv…
1 month ago
Microsoft NewsNew York Post - Video
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
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When you have the urge to poop BUT nothing is coming out…TRY …
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How To Relieve Constipation When Poop Is Too Big To Come Out and Hurting - Oh My Gut
How To Relieve Constipation When Poop Is Too Big To Come Out and …
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5.5K views · 16 reactions | Did you know pushing, straining, or...
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5.5K views · 16 reactions | Did you know pushing, straining, or...
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
When you push or bear down to pee and poop, your setting the stage for stress incontinence.
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