Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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REFIT® Revolution (Official) on Instagram: "WHO REMEMBERS THIS GEM? 🎉 We filmed this 10 YEARS AGO - and this choreography has been watched nearly 7 million times on YouTube since then! People often tell us they found REFIT® through our YouTube videos like this one…if that’s you, which song got you hooked?? Tell us what your first REFIT song was in the comments below! 👇👇 #throwback #youtubeworkout #dancecardio #dancefitness #fitnesscommunity #fitnessapp #athomeworkouts"
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