Neck Training For Martial Arts: Ultimate Guide & Program - Sweet Science of Fighting
Neck Training For Martial Arts: Ultimate Guide & Program - Swee…
Jul 11, 2022
sweetscienceoffighting.com
The key to a healthy neck is recruiting the whole body. Your neck is part of a long lever (aka the spine) driven by the hips. So we make sure to focus on the entire body during neck protocols. Some tips we love are to pull your shoulders down towards your pockets, keep your collarbones wide, and breathe those ribs big. Prioritizing your overall health means including taking care of our necks! Check out the neck and other protocols at FT Streaming and discover that change it makes. #FoundationTra
0:44
The key to a healthy neck is recruiting the whole body. Your ne…
512 viewsApr 7, 2023
FacebookFoundation Training
The Top 5 Best Neck Exercises | Weight Training | Project Swole
The Top 5 Best Neck Exercises | Weight Training | Project Swole
May 26, 2021
projectswole.com
Neck training really is therapeutic, and you don’t have to compete in a combat sport to reap the benefits. If you’re new to neck training, 1-2 times per week of 2-3 sets per session is enough volume and frequency to notice considerable changes in strength and resilience. The most challenging variations shown will be prone and side-lying. I would recommend using hand support to regress on both variations if needed until you can hold the isometric for 30 seconds or more. In conclusion, all good tr
0:50
Neck training really is therapeutic, and you don’t have to compete in …
1.9K viewsApr 29, 2024
FacebookPSC Coaching
Unlock the Benefits of Neck Training: Improve Your Posture, Increase Strength, and Reduce Injury Risk - The Rack
Unlock the Benefits of Neck Training: Improve Your Posture, In…
Oct 11, 2021
therackapc.com
Neck Training 101: How to Transform Your Pencil Neck
Neck Training 101: How to Transform Your Pencil Neck
Jan 4, 2019
muscleandstrength.com
21K views · 20 reactions | Don’t try this at home…unless you have...
0:15
21K views · 20 reactions | Don’t try this at home…unless you have...
867 views4 weeks ago
FacebookThe Iron Neck
1:09
1.8K views | Look Left Look Right Training: ✅ Step back to distance …
685 views1 month ago
FacebookThe Iron Neck
NECK TRAINING FOR BOXING 🥊 Check out neck exercises from ou…
26.1K viewsMar 8, 2023
TikTokboxingscience
The Neck Training Routine Every Football Player Needs This Offsea…
120 viewsNov 20, 2024
YouTubeJason Diaz Jr.
How to Train Your Neck
Apr 14, 2016
muscleandfitness.com
Unlock the Power of a Strong and Flexible Neck with Neck Flex Revo…
8K viewsJun 6, 2023
YouTubeNECK FLEX®
I punched myself for this neck training video (gently, but also rep…
246.7K viewsOct 27, 2023
TikTokhybridcalisthenics
Effective Neck-Strengthening Exercises for Contact Sports | At-…
23.1K viewsSep 7, 2022
TikTokcanterburyofnewzealand
2:31
4 WAY NECK HARNESS TRAINING
56.3K viewsFeb 6, 2011
YouTubeCoach Bill Jacobs
7:31
Neck Training 101: Get Yoked!
296K viewsJul 3, 2019
YouTubeAlex Leonidas
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
3:17
Neck Training With Resistance Bands
61.4K viewsJan 23, 2019
YouTubeRoss Enamait
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
5:32
How To Build A Wrestler's Neck
249.1K viewsOct 5, 2013
YouTubeFortius Wrestling
3:28
Neck Strengthening Exercises - Ask Doctor Jo
262.4K viewsSep 29, 2015
YouTubeAskDoctorJo
5:03
A 3 Minute Neck Drill That Will Change Your Life
6.6M viewsSep 11, 2020
YouTubeMark Wildman
7:25
5 Neck Exercises At Home (No Weights Or Machines)
807K viewsJan 7, 2020
YouTubeMinus The Gym
9:09
Forward Head Posture - 30 Day Posture Makeover
2.4M viewsSep 3, 2016
YouTubePosture Makeover
2:46
How to Strengthen your DEEP Neck (Cervical) Flexors
60.1K viewsApr 25, 2021
YouTubeDr. Jon Saunders
0:56
Neck training with the GS Harness ft Lando Norris
285.4K viewsNov 8, 2020
YouTubeGatherer Systems
2:35
How to Do Neck Exercises With Dumbbells
208K viewsJul 1, 2009
YouTubeLIVESTRONG
7:13
Iron Neck Training | Neck Strength Exercises for Wrestling
100.9K viewsAug 27, 2020
YouTubeGarage Strength
2:00
MIKE TYSON - EXTREME NECK TRAINING (How to Get a 20.5 Inch …
3.5M viewsNov 8, 2017
YouTubeThinking Boxing
6:01
Neck Lifting Exercises With The Face Yoga Expert
108.7K viewsJun 9, 2019
YouTubeFace Yoga Expert
See more videos
Static thumbnail place holder