Starting Up with Virtuzone | Ruba Ali, CEO of online training app and website
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Core-crunching moves to get you toned up 👌🏻🔥 Credit: Ruba Ali Come join the Level Fitness Community! | Level Fitness
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Fitness Training Motivation Ruba Ali⚡
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RISE TO THE CHALLENGE 🔥 Save it for later! Get ready for a full body workout that will have ever muscle group working🥵. This workout is a combination of resistance, functional and plyometrics to keep it challenging, safe and effective👊🏽 Remember, effort over excuses every day. METHOD ➡️ 4 exercises | 12 reps | 4 sets | 60 secs rest 💦 | Ruba Ali
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This workout will have your abs beach ready in no time! Credit: Insta/ ruba.fit | GiveMeSport
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