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I love running 😁 #runningmotivation #runningtips @Fabletics Men @vitaminwater @Honey Stinger
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I love running 😁 #runningmotivation #runningtips @Fabletics Men @vit…
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TikTokarrington171
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
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Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ T…
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RUN NAKED! 🌿✨
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RUN NAKED! 🌿✨
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December 21 Victory Run for Children and Animals
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She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challenge #fyp
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