Hand expression of milk - The Breastfeeding Companion
Hand expression of milk - The Breastfeeding Companion
May 8, 2017
thebreastfeedingcompanion.com
When I tell you that both hands-on-pumping and hand expression can be a game changer in your breastfeeding journey, it’s no exaggeration! One study by Dr. Jane Morton showed that hand expressing colostrum at least 6 times per day in the first 3 days postpartum combined with massaging while pumping thereafter, increased later milk production by 48%! The milk fat content was nearly DOUBLE the average as well. ⁣ ⁣ The researchers believe the triple combination of hands on pumping (massaging, compre
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Hand expressing! Remember to label your expressed milk with your name, date and time that it was expressed 👌🏼 If you are soley expressing, it is important to do so 8-12 times in a 24hr period, including overnight! Approximately 3-4 hourly. Storage: 6 hours at room temp, 3-6 days at the top of the fridge depending on temperature, 6 months in the freezer. As your flow increases you may find it better to pump or collect in a sterile cup/bottle instead of syringes. #handexpression #handexpressing
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