Relax Your Lower Back: 1-2-3 automatic technique This “1-2-3 automatic” movement technique focuses on stretching the leg and relaxing the sciatic nerve. It’s perfect massage for reducing tension and improving mobility in your lower back and hips! Let’s see how to target key points around the sitting bone for maximum relief and flexibility. #ThaiMassage #LowerBackRelief #SciaticNerve #Flexibility #ThaiMassageBenefits | ITM - International Training Massage School
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Relax Your Lower Back: 1-2-3 automatic technique This “1-2-3 a…
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