Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | The Mike O'Hearn Show
Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | …
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generationiron.com
7.1K views · 167 reactions | Stan Rhino Efferding, the World's Strongest Bodybuilder, has changed his approach as of late. The Vertical Diet creator joined us in the #mi40gym for a #training session. | Ben Pakulski IFBB Pro | Facebook
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