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WHY DO I KEEP CALLING THESE 9 MINUTES LIFE-CHANGING? ❤️ Not because these movements are magic. Not because 9 minutes of T’ai Chi/Qi Gong-inspired movement will suddenly transform your body. But because of what doing something positive for yourself EVERY DAY can lead to. Since making these movements part of my mornings, I’ve personally found: ✅ My shoulder pain completely disappeared ✅ Better mobility & range of movement ✅ Less morning stiffness ✅ Better recovery from training ✅ More energy ✅ I f
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WHY DO I KEEP CALLING THESE 9 MINUTES LIFE-CHANGING? ❤️ Not because these movements are magic. Not because 9 minutes of T’ai Chi/Qi Gong-inspired movement will suddenly transform your body. But because of what doing something positive for yourself EVERY DAY can lead to. Since making these movements part of my mornings, I’ve personally found: ✅ My shoulder pain completely disappeared ✅ Better mobility & range of movement ✅ Less morning stiffness ✅ Better recovery from training ✅ More energy ✅ I f
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Everything I ate at Din Tai Fung NYC 🥟🥢🍜✨ — and whether I’d actually order it again 👀 I FINALLY made it to Din Tai Fung in NYC! If you’ve never been, Din Tai Fung is famous for its handmade xiao long bao (soup dumplings), noodles, wontons other Taiwanese favorites. And obviouslyyyy I had to see if it lived up to the hype. Here’s everything we ordered my very serious ratings 😂👇🏼 🥒 Cucumber Salad — 10/10 EXCELLENT. So fresh, crunchy flavorful. I would 100% order this again. 🫛 String Beans
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