Full video is you-know-where 👀 Healing our trauma is essential if we want to build a better world. The most important thing we can do as organizers is re-learn how to talk to each other, and emotionally regulate so we can have difficult conversations with other people, including people whose politics we don't 100% align with. #trauma #healing #anxiety #organize
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trauma gets stuck in this one muscle 👇🏼 only 10-20% of your trauma is stored in your verbal memory, the rest is stored in your body healing your body from trauma is often the MISSING LINK for people in their trauma healing journey... do you want to release your psoas muscle and release the trauma out of your body (in the most gentle way possible)? get guided through the step by step 👇🏼 check out the
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