NHS talking therapies can help if you’re struggling to cope. It's confidential, speak to your GP or refer yourself online. | NHS
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Gloucestershire NHS Talking Therapies provides psychological interventions for adults struggling with anxiety disorders and/or depression. The service offers a range of talking therapies tailored to people's needs. Therapy is delivered by trained professionals, in-person, on the phone or as an online course. You can be referred by your GP or you can refer yourself. Gloucestershire NHS Talking Therapies provides support to mental health conditions such as: ▪️Depression ▪️Emotional wellbeing with
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Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. They are effective, free and also available in BSL. Your GP can refer you or refer yourself at nhs.uk/talk | NHS
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Video: Improving Access to Psychological Therapies
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It's ok to not be ok. Find help with stress, anxiety or depression. You can refer yourself directly to a psychological therapies service without seeing your GP: https://beta.nhs.uk/find-a-psychological-therapies-service/ #MentalHealthAwarenessWeek | NHS
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It’s Mental Health Awareness Week. If you're feeling sad, anxious, angry or stressed, remember you're not alone. Our page has useful advice on how to look after your mental health and how to get help: nhs.uk/mentalhealthservices | NHS
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