🎬 Fact: The Slenderizing Salon (1940s) This vintage footage showcases the “high-tech” fitness trends of the WWII era, where the philosophy of exercise focused more on passive “vibratory massage” than active effort. The machines shown, such as the motorized belt massagers and rolling chairs, were based on the era’s popular belief that fat could be “shaken” or “kneaded” away without the need for strenuous movement. These salons were marketed as a way for women to maintain their figures while bala
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Elaine Ewing on Instagram: "Vintage 1920s Partner Stretching These partner stretches are a wonderful example of the types of movements that were being practiced around the same time that Joe Pilates was a boxing and wrestling teacher, and the sports trainer for the Hamburg Police. Although this film footage is not of Joe Pilates or his method, it shows us the type work that was being done during the formative years of his own method. Joe Pilates once said that he invented the apparatus so that i
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