Menopause 101: Understanding the Stages and Symptoms | Women’s Health Guide
3:19
YouTubeFeminine Wellness Academy
Menopause 101: Understanding the Stages and Symptoms | Women’s Health Guide
Menopause is a natural phase in every woman’s life, but do you know what to expect? In this video, we break down the three stages of menopause—Perimenopause, Menopause, and Postmenopause—along with the most common symptoms like hot flashes, mood swings, weight gain, and sleep problems. Plus, we’ll share practical tips to manage ...
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