Master Duan Bao Hua - Liang yi quan Here master Duan Bao Hua demonstrates his liang yi Quan. He was featured in BBC's 'mind body and kickass moves' a couple years ago. Tai chi? Bagua? Xing yi? Or more? Liang yi Quan is a rarely known internal style that focuses on fajing training. It is done through single movements mostly, but higher level practitioners link together movements to create what looks like a slow form. It's fajing movements are crisp, soft, and fast. Follow us on instagram: www.ins
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Fu style Liang yi Quan Master Kwok Wan Ping Fu style Liang Yi Quan is part of the complete internal system founded by legendary master Fu Zhen Song. He learned from many masters and was friends with yang style master Yang cheng Pu among others. Fu style places a heavy emphasis on body movement, and spinal movement in its forms. As you can see in this Liang yi form, master kwok demonstrate a very supple body and strong lower body despite his advanced age. Subscribe to our YouTube: www.youtube.com
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