🌿 Find Strength, Balance & Relief with Reformer Pilates at Yogalily Studio 🌿 At Yogalily Studio in Milton Keynes, our Reformer Pilates classes are more than just a workout — they’re a pathway to better movement, less pain, and greater wellbeing. 💚 Whether you’re looking to ease back pain, improve posture, reduce stress, or support recovery from an injury, our experienced instructors will guide you with care and attention to your unique needs. ✨ Why Reformer Pilates? – Builds core strength and
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#YOGA : FOR LOWER BACK RELIEF One of the most common areas of tension in the body are the hips and lower back. These gentle stretches will relieve the pressure on both of these areas with a special focus on the small of your back. #LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK | Yogalily Studio - Yoga • Pilates • Tai Chi
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