Anaerobic Conditioning Workout 🔥
0:59
YouTubeSummit Strength & Fitness
Anaerobic Conditioning Workout 🔥
WATCH THE FULL WORKOUT VIDEO HERE: https://www.youtube.com/watch?v=YgVQ7LWuaH8&t=11s In this Coaching Coaches workout, Summit Strength & Fitness owner and head coach Keith “Kubi” leads Coach Alex through an anaerobic-focused performance training session built around explosive power, conditioning, and recovery under fatigue. This workout ...
19 views1 month ago
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