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💥 Big Back Workout💥⁣⁣⁣ ⁣ Once you reach adv. strength you can manipulate leverage for more volume. Ex. Instead of low rep one arms pullus do archer pullups instead. ⚡️ Save this workout for future reference once you hit this level. ⁣ And check out my mini program on building muscle with calisthenics below: https://www.austindunham.com/5bws-home | Austin Dunham
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43 reactions | NEW YOUTUBE VIDEO 露‍♂️ Decided to go full on bodyweight only for this workout!  Full workout and video is live in the channel now! Almost at 700k subscribers too  700 Pullups?? 樂#ADteam @adworkoutofficial | Austin Dunham | Facebook
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