Chest and Triceps - two essential elements in a Model Body. Here's a workout that covers both on a Push Day, part two of your Model Body training series with top model and PT Nick Topel. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Follow Nick Topel https://www.instagram.com/nicktopel/ Thanks to Elev8tion Fitness, Miami, FLA Thumbnail credit Ulrich Oehmen (used with permission) | Fit Media Channel
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