Hindu Push Up: How To, Benefits And Muscles Worked
fitliferegime.com
Hindu Push Up: How To, Benefits And Muscles Worked
Hindu pushups are an incredible exercise to develop stronger and flexibility of your shoulders, pectoral, arms, core, spine and lower body.
Sep 17, 2024
Hindu Pushups Challenge
This Hindu Dand or Pushups series will help to get full body super strength, improve stamina and flexibility! Do this progressively and reach the last Dand! . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes to improve your overall fitness! . [ Yoga, fullbody, mobility, strength, dailypractice ] #strength #flexibility #hindupushups | Mayur Karthik
0:44
This Hindu Dand or Pushups series will help to get full body super strength, improve stamina and flexibility! Do this progressively and reach the last Dand! . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes to improve your overall fitness! . [ Yoga, fullbody, mobility, strength, dailypractice ] #strength #flexibility #hindupushups | Mayur Karthik
FacebookMayur Karthik
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