See I was actually using an advanced technique there called LYING- full original meme
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See I was actually using an advanced technique there called LYING- full original meme
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Lying Technoblade meme
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Lying Technoblade meme
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Technique Doesn’t Matter as Much as You Think - What Actually Builds Muscle Some important things to note about the study: This study used untrained lifters, CHEAT condition is hard to standardize (hard to keep the same momentum style the same) and the study only looked at bicep and tricep growth. Not enough data to show clear impact on other muscles *yet* and different training level/experiences. I think if you’re more advanced the technique may start to matter more especially if you start usin
1:05
Technique Doesn’t Matter as Much as You Think - What Actually Builds Muscle Some important things to note about the study: This study used untrained lifters, CHEAT condition is hard to standardize (hard to keep the same momentum style the same) and the study only looked at bicep and tricep growth. Not enough data to show clear impact on other muscles *yet* and different training level/experiences. I think if you’re more advanced the technique may start to matter more especially if you start usin
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Definition of technique
Definition of technique
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How To ACTUALLY Learn Anything (The Feynman Technique)
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If a beginner did an advanced program they would get crushed. It’s a logical coaching fallacy. If an advanced individual did less than their chronic training exposure they would eventually detrain. And they almost always do more than a beginner! #sciencebasedlifting #sciencebasedtraining #bodybuilding
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