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According to psychology, most shy people were actually the most expressive children and since they were constantly judged and criticised they created shyness as a defence mechanism #brain #mind #mindset #psychology #relatable
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“Chase Hughes explains microdosing and anxiety 🧠⚡ People look for relief in substances, but anxiety isn’t a chemical problem first — it’s a nervous system pattern. If you don’t retrain the pattern, anything external becomes temporary. Real control comes from slowing your response, not escaping it.” #ChaseHughes #HumanBehavior #Anxiety #Psychology #Awareness
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