100 Push-Ups and Pull-Ups Daily: 30 Day Results
6:11
MSNMinus The Gym
100 Push-Ups and Pull-Ups Daily: 30 Day Results
I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot. The method I used for this fitness challenge was called "ladder supersets." In this video, I briefly show my results from the challenge and then ...
2 months ago
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