9 Week Control Freak Off the Wall - Search Videos

9 Week Control Freak: Off the Wall workouts are now available! Autumn designed this alternative path for those with equipment restrictions. 9 Week Control Freak Off the Wall requires only dumbbells and includes 15 workouts total—5 for each of the 3 phases, meant to be done for 3 weeks each. New "No-equipment 9 Week Control Freak Packs" and VIP Early Access Digital Only are now available on Teambeachbody.com. Anyone who previously purchased 9 Week Control Freak will receive access to this content

9 Week Control Freak: Off the Wall workouts are now available! Autu…

887 viewsFeb 8, 2021

4.8K views · 68 reactions | We're so excited to see everyone get the opportunity to take control of their lives with 9 Week Control Freak and now 9 Week Control Freak: Off the Wall. We can't wait to see your game-changing results!⁠⁠ ⁠⁠  IG: coachlaura25 | BODi Business | Facebook

4.8K views · 68 reactions | We're so excited to see everyone get the op…

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Did you miss Autumn's 9 Week Control Freak announcement yesterday? We've heard you and want everyone to be able take control of their life with 9 Week Control Freak. So, Autumn Calabrese is creating an alternative path to the program – called 9 Week Control Freak Off the Wall – that only uses dumbbells. You and your customers will still get the best results by using the Control Track, Core Ball, and Beachbody Step because they are fundamental to the program, but Autumn wanted to give everyone th

Did you miss Autumn's 9 Week Control Freak announcement yest…

24.7K viewsJan 19, 2021

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I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)

I Tried Beachbody's 9 Week Control Freak and Here's What Happened (…

12K views · 254 reactions | Introducing 9 Week Control Freak from...

12K views · 254 reactions | Introducing 9 Week Control Freak …

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Featured in 9 Week Control Freak, the Control Track is a game-changing piece of equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. You can attach it to a door or wall, and adjust the position of the anchor point to work your muscles from multiple angles and through full ranges of motion with constant tension. Need some inspo on where to put your Control Track? Check out where our 9 Week Control Freak Test Group participants set

Featured in 9 Week Control Freak, the Control Track is a game-chang…

359 viewsDec 14, 2020

Get a behind-the-screens look at how the 9 Week Control Freak BODgroups cast stayed connected virtually throughout the entire nine weeks of filming. With BODgroups, your Team Beachbody Coach can connect you with a community of people to provide motivation and accountability, and make sure you’re committed to succeed with 9 Week Control Freak. Talk to your Coach to learn about their 9 Week Control Freak group! | BODi

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