The Best Ab Workout For Six Pack Abs (Based On Science)
8:58
The Best Ab Workout For Six Pack Abs (Based On Science)
Jan 26, 2020
builtwithscience.com
Do These 100 Reps Daily for Rock-Hard Abs, Slim Waist & Toned Glutes #workout #shorts #short
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Today's workout - Ab Challenge x 400 reps Step 1: High Knees x 100 reps Step 2: Leg Raises x 100 reps Step 3: Knee Twists x 100 reps Step 4: Foot Taps x 100 reps #abs #core #training #workout #howto #gymmotivation #aesthetic #highknees #legraises #kneetwists #foottaps #feeltheburn #nopainnogain #exercise
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