14K views | Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared to move on to a full workout in the other categories. See the full warm-up and more at bit.ly/3jBzrkd. This program was created by St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine. | St. Elizabeth Healthcare | Facebook
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14K views | Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared
St. Elizabeth Healthcare. . Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared to move on to a full workout in the other categories. See the full warm-up and more at bit.ly/3jBzrkd. This program was created by St. Elizabeth Healthcare, St ...
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