“Golden Hour” The first hour after birth when a mother has uninterupted skin-to-skin contact with her baby. It helps your baby stabilize its temperature, gives a chance to breastfeed, which inturn helps stimulates the babies digestive system and b0wels and helps moms uterus contract. What other benefits can you think of from the golden hour? #goldenhour #breastfeed #breastfeedingjourney #boymom #parentingsupport

Breastfeeding your baby brings many benefits—it's nature's perfect baby food. Dr. Fort talks about the advantages of breast milk for babies and shares breastfeeding resources for new moms: | Johns Hopkins All Children's Hospital