3.1M views · 491 shares | Travelling longest Tunnel between Udhampur & Chak Rakhwal while riding Pilot Cabin of Vande Bharat | News Station | Facebook
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3.1M views · 491 shares | Travelling longest Tunnel between Udhampu…
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🛞Pelvic Rotation on the Ball Pelvic rotation exercises on a stability ball are a great way to uncover asymmetries and imbalances in riders. These subtle differences might not always stand out, but they can have a big impact on what happens in the saddle. Can you spot the differences in this video? Have you tried this exercise before? Did you focus on identifying differences between sides and the quality of the movement, or did you just go through the motions because it was recommended as a "goo
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